Upgrade U™ | Dr. Nayan Patel, Auro Wellness | Beyond Antioxidants: The Real Role of Glutathione in Mitochondrial Resilience

Most biohacking strategies focus on inputs like supplements, fasting, sleep, and exercise, yet many still struggle with low energy, slow recovery, or inconsistent results. The missing link may not be what you’re doing, but what’s happening inside your cells.

In this session, Dr. Nayan Patel explores glutathione beyond its role as a general antioxidant, highlighting its critical function in mitochondrial health and cellular resilience. Attendees will learn why total glutathione levels can be misleading, why simply increasing antioxidants is not always effective, and how mitochondrial redox balance directly impacts energy, performance, and recovery.

This talk introduces a more practical, biology-based framework to help attendees rethink how they approach biohacking and long-term health optimization.